In today’s post I am going to focus on hormonal and emotional health rather than skincare. Usually my posts to do with wellness, holistic treatments and training are to be found over on my other website at but as I so often find that skin issues such as uneven colour, premature ageing or hormonal breakouts have their cause – and therefore their solution – in emotional or hormonal issues begun deep in the body long before they manifest on the skin, I thought that this is as much a skincare post as it is a wellness post.

Issues such as stress, menopause or insomnia have drastic effects on the skin yet as the cause is not skin deep, neither is the solution.

If you have been struggling with a skin issue that won’t seem to get better no matter what you have tried, then Neuro Facial Reflexology to assess what may be disrupted at a hormonal, chemical or even emotional level is a great option to begin with. It will be possible for me to read what systems, cells, organs or glands are out of balance and begin to gently rebalance and regulate the entire system, bringing about visible results.

So many signs on the face are directly linked to physical or emotional disruption, for example frown lines may be traced to liver unbalance, repressed or suppressed anger. Dark undereye circles can be related to kidney function, breakouts on the chin can be a sign of peri-menopause. I do a full and in-depth consultation before your first treatment to understand how all of your individual symptoms are related and to create a bespoke plan for you.

Neuro Facial Reflexology is a specialist advanced education that combines modern neuroscience with traditional medicine from ancient cultures around the world, to create a therapy that treats the person as a whole and as the unique individual they are. It is very relaxing.


Remember, if you have health insurance with VHI, LAYA or Irish Life Health, you may be able to reclaim a portion of your reflexology treatment cost too.