Are you redness-prone? From occasional flushing to rosy cheeks through to rosacea many of us suffer with some type of redness issues with our skin. Whatever the severity of your symptoms we all have one thing in common – everyone wants to correct it!
Why is my skin red? There are many contributing factors to redness in the skin:
Barrier Disruption from over cleansing/exfoliating/inappropriate products: this is extremely common, there seems to be a trend for scrubbing and stripping the skin which is the very worst thing you can do in terms of your long-term skin health and appearance. Your skin has a natural protective barrier that needs to be in place for the skin to function properly. Compromising this barrier allows irritants to penetrate the skin, among other effects, leading to inflammation and redness. Simply easing back on your routine and replacing with gentle, skin-supportive products with anti-inflammatory and skin building ingredients will help enormously in this case.
Shaving: shaving will almost inevitably lead to some skin irritation and inflammation over time. Using anti-inflammatory ingredients in your skin products will hep counteract this.
Rosacea: this is an inflammatory disorder of the skin that can vary in severity from a little redness on the nose, cheeks or chin through to constant raised red patches and disfigurement of the nose. It is very important to begin an anti-inflammatory skincare routine as early as possible to slow the progress. It is possible to dramatically reduce the impact of rosacea with early and correct intervention. See here for more details if rosacea is your main concern.
Food intolerances: there are common culprits in your diet that cause blood vessels to react in those prone to redness, especially alcohol, spicy foods and caffeine. Keep a food diary to pinpoint your particular triggers so that you can eliminate them.
Sun damage: UV exposure worsens every skin issue so be diligent in using your SPF30 daily and reapply every 2 hours during outdoor exposure.
Stress: just like sun exposure, stress has a detrimental effect on any skin issues you might be prone to. I don’t have the cure unfortunately but be aware of it and try to mitigate it.
Weather: apart from sun, cold and wind will also play a part in redness by stripping the skin barrier. If you must be out in it, make sure that you are replenishing your skin barrier after by using products high in anti-inflammatory and barrier repair ingredients.
Visible red veins/capillaries: a side effect of weather exposure, flushing etc. can be visible little red capillaries on your face that don’t fade when the flushing subsides. These can be easily treated with diathermy.
Most redness-prone skins will have a combination of the above triggers. The good news is that with a little care, many redness issues can be controlled. Taking the above advice and daily use of gently corrective homecare will give you great results over time. The top 3 skincare products to use at home for anyone concerned with redness are:
Anti-Redness Concentrate: Use daily under your SPF30, this serum is packed with soothing, calming, anti-inflammatory ingredients as well as essential skin nutrients and anti-oxidants to calm, strengthen, repair and protect your skin cells.
Skin Comfort Cream: Use at night alone or over a facial oil to deeply moisturise while offering anti-redness benefits of specially selected natural botanical extracts.
SPF30: Every skin, every day, SPF is your number one skincare product! Our Advanced Day Cream has SPF30, UVA+UVB protection, vitamins, minerals and anti-oxidants to make it a full skincare products as well as sunscreen.
Is rosacea your particular concern? Then add Lipid Repair Concentrate at night to repair the barrier and protect the inner skin structures from outside irritation.