Tag Archives: skin health

LED light therapy – the best facial you can give your skin.

LED light therapy has got to be the most versatile treatment modality available now in advanced skin clinics. It is natural, safe, can be used by every skin type and the results we are seeing here at Skin Essentials by Mariga are fantastic. Our clients are experiencing deep skin rejuvenation giving them brighter, radiant, tighter skin that looks and acts years younger. It is also priced to be accessible to everyone, making it an ideal treatment for those on a budget or to have if you are saving up for advanced anti-wrinkle or scar reduction using microneedling. It will improve the skins appearance and strength and also prep the skin for even better results from advanced correction treatments. To make it even better value for you, we have created the Celluma Club (limited to 10 people per month). See the video for details or continue reading below…

Join our LED Celluma Club!

As the effects of the Celluma LED are cumulative, the ideal way to use it at the beginning is as often as possible! The machine can be used every day for 30 minutes and after the first month a maintenance programme of once a week is ideal.

To help you get the most from your biophototherapy treatments with us our experts have created the Celluma Club. Unlimited sessions of the Celluma treatment for 1 month for an amazing €200! Remember, it is usually €40 for a single light treatment. Fantastic for first time anti-ageing clients who want to dramatically accelerate the results of their new skincare programme. A must-do for acne too. Continue reading

Supercharge your skin: for free!

The power of water

One of the most basic requirements for skin health and youthfulness is water. All the cells and systems of the skin are dependent on the presence of water to function. Drinking eight glasses of water a day is the first step towards having the smooth, radiant skin we all desire.

Many people tell me that they forget or they don’t like water or even that they are afraid of having to be near a bathroom all day if they drank the required amount (don’t worry, this isn’t the case), but there is no other way around it. Skin needs water and the only way to obtain it is by drinking it. Without your commitment to this step the effectiveness of your skincare regime will be reduced.
It is perfectly fine to put a few drops of lemon or lime juice in to flavour it if you find that more palatable, it doesn’t have to be plain water. Also, any other ‘good’ fluids that you drink during the day will count towards your total so include juices, soup, soft fruits and some herbal teas* in your diet. The ‘bad’ fluids are those containing caffeine or alcohol as these are diuretics and will reduce the total amount of available fluid to your body systems.
It is best to sip constantly throughout the day to maintain hydration levels. Remember if you feel thirsty this is your body’s way of telling you that you are already becoming dehydrated.
Drink up and enjoy the benefits to your skin.