Winter-onset dehydration

Dehydration (or Impaired Enzyme Activity to give it it’s proper name) is something that can occur seasonally even if you normally have hydration-balanced skin

Most of the impaired water/oil balance that I see in clients in winter is due to increased heat and the exposure to the dry air that creates, causing water to evaporate too quickly from the skin. 

Flaky, itchy, reactive problems are often a sign of this as enzymes in the skin don’t have enough water to carry out their daily functions. 

It shows as sudden fine lines appearing on the face, often noticeable in straight lines around our eyes and cheeks. This is due to the temporary loss of water from the upper layers of the skin.

Being sick, particularly with a raised temperature will also cause a temporary loss of water. Simply drinking more good fluids will soon restore this balance in a healthy, functioning skin if you act quickly enough.

If the problem is allowed to continue for a period of time then some simple changes to your daily skincare routine will help get you back on track.

  • Drink more water. This is the number one thing you can do for skin health.
  • Protect your skin from the outside with nourishing facial oils; look for ingredients like rosehip seed oil, shea butter, ceramides, squalane, jojoba seed oil, avocado seed oil, pomegranate seed oil. Our Lipid Repair Concentrate is the perfect choice for repairing your water/oil balance.
  • Avoid alcohol, stress and direct heat and processed foods as much as possible.
  • Always be gentle with your skin, especially if it is a little fragile. Avoid over-exfoliation and any skincare products containing fragrance or sulphates.

 

Fun fact: too much water can lead to dehydration!!

While the skin is great at absorbing water, it’s not great at holding on to it. As the skin softens on prolonged contact with water, like during a long bath, its barrier weakens leading to water loss and dehydration, so luxuriating in the bath too often really will leave you looking like a prune!

For really deep, lasting hydration, check out our new hyaluronic acid and vitamin C infusion treatment. It’s a fast AND lasting rehydration boost to get you back on track quickly.

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